I have always been DELIGHTED with any NKK product - they are well-made, thoughtfully designed, easy to use, and very competitively priced. Knitpicks, too, is an excellent place to shop, although I do try to patronize small, local yarn shops as much as possible.
Spinning: No change.
Knitting: Turned the heel of Canopy Sock #1. Working on gusset decreases tonight.
Exercise: 30 minutes of cycling. Abe made me. He said I would be "happy" if I didn't skip a day. He's right.
Food/Water: Doing well. Drank lots of tea, including a cup of "Cherry Marzipan" green tea, which sounds much sweeter than it tastes. It gives a wonderful aroma of cherries and almonds, but there is no sweetness. In reading the latest issue of O, I decided to give green teas a try, and have ordered several different kinds. Two arrived today. Also ordered, per Dr. Oz, a Republic of Tea blend called "Get Some zzz's" in my quest to sleep soundly all night. I'm far from insomnia, but I almost always wake up at about 2:00 in the morning. I lie there for awhile, and usually get back to sleep in a few minutes, but sometimes I'm awake for much longer.
Speaking of green tea...
Green Tea
There is this tea
I have sometimes,
Pan Long Ying Hao,
so tightly curled
it looks like tiny roots
gnarled, a greenish-gray.
When it steeps, it opens
the way you woke this morning,
stretching, your hands behind
your head, back arched,
toes pointing, a smile steeped
in ceremony, a celebration,
the reaching of your arms.
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I hope you're enjoying my ramblings!